How NLP Can Help You Reach All Your Goals!

nlp Apr 17, 2017

So what you really want to know is what the heck is this NLP stuff, and how can it help ME. Right?

The definition of NLP (Neuro Linguistic Programming) is simply using the language of the brain to consistently achieve our specific and desired outcomes. What??
Ok- to keep it simple – We look at where/how you are stuck, find out the deeper, underlying problem, and change your brain’s old patterns that are deep and ingrained, and forge new pathways that are positive, and will allow you to reach your goals.

Say, for example, I have a client come to me and she says “I can’t lose weight. I have tried everything, and if I lose it, it all comes back. I just can’t eat healthy.” Those are all beliefs and patterns that she revisits all the time, all day, every day, and they are very deeply ingrained. She completely believes them. You probably have many beliefs you revisit often, that hold you back as well. They could be, “I’ll never meet someone-I will be single forever”, “I am fat” , “I hate exercising”, “I’m a bad public speaker”, “I procrastinate”, “I eat compulsively” …. you get the idea. They go on and on! Sometimes a traumatic event replays itself over and over, and it affects everything you do. We all have our “stuff” that keeps us from getting to where we want to be. The cool thing about NLP is we totally get rid of the old patterns and beliefs. You will chose what you want to believe instead, and it happens!

There are lots of different tools and techniques to get you to this place. I use a combination of NLP techniques, Timeline Therapy and Hypnotherapy to help you erase old patterns and replace them with beliefs that serve and benefit you.

Once the old patterns and beliefs are gone, it’s the best feeling ever. I remember how I used to believe I was disgusting, I hated looking in the mirror, would cry about how I looked. No matter what I did, I couldn’t reach my physical goals. I spent tons of time worrying about how I looked, what people thought of how I looked, and how gross I was. What a waste of time and energy! When I was able to move past those feelings, I felt so free, and so light! My whole life improved exponentially. Now I can focus on what actually matters- living a healthy, fit life, and helping others do the same.

If you want to experience this too, or have any questions, message me anytime-I’m happy to talk!

 
 





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