What To Expect From Your Breakthrough!

anxiety breakthrough nlp May 30, 2018


A question I get asked a lot is, what do you do? Like, exactly?

And because my process is completely different from therapy, counselling or life coaching, I find that people are curious. And maybe a wee bit skeptical. And that's totally ok!

So here it is- here's what goes on.

You have a problem. Maybe it's anxiety. Or depression. Trauma. Overwhelm. You can't lose weight. You hate your body. You can't stop yelling at your kids. You're stuck and don't know why. 

Maybe you feel like you've tried everything. Therapy, diets, doctors. Nothing has worked. You hear about my Breakthrough process. That it is super fast (about 15 hours), painless and that I guarantee it.

You are like, "As if," but decide to give it a go, because you have tried literally EVERYTHING else. 

1. You come into my clinic, Two Rivers Health, if you're in or around Guelph. Go on a virtual tour hereIt's a beautiful, calming space with 9 other female practitioners, in all different health...

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3 Weight Loss Mistakes Even Smart Women Make

Are you always thinking about getting healthier, and want to lose weight, but just can't seem to make it happen?

Over my many years as a personal trainer, and now, as a Breakthrough Specialist, I hear ALL THE TIME about women wanting to lose weight. But here's the thing...

We are all making some major mistakes... 

1. Dieting.

Yup, that's right. Dieting.

It totally works - IN THE SHORT TERM.

Put up your hand if you want to be on a diet your whole life...

Thought so.

How about never again eating your favourite foods, and when you do, feeling guilty and like a failure?

Sound like a good time?

Or do you enjoy dieting, losing weight, then dieting again, because you gained the weight back, and then dieting again, only this time it's so much harder, and then restricting more foods because THIS DIET HAS GOT TO WORK? Right.

Did you ever think that you and your body know exactly what you need to eat, and when?

To trust yourself, instead of trusting a guy who doesn't know you who made up...

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