6 Ways To Start Fresh For Spring!

health weight loss wellness Apr 09, 2017

I love Spring so much. Like so much. Winter makes me feel dead inside, and the only thing that keeps me going is the promise of Spring. I love the bright warm promise of Spring, getting outside again and thawing out!

What is it about Spring that makes us so happy? The longer days, warmer weather, birds chirping, the sun- everything just seems better and brighter. Spring also is a time of re-birth, change and growth. It’s the time when we want to start something new, get rid of the old, dust the wintery cobwebs off, and start fresh. I always have the need for change in the Spring. If you have the feeling that you want to change some things, but don’t quite know what, here are some ideas for Spring Change!

1.Clear away physical clutter. You know the term “spring cleaning”? It exists for a reason. Get rid of stuff this month! You will feel lighter! Clean out your bedroom closet and the clothes that haven’t fit since you were 17. I took an entire carload of...

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